Shrimp Étouffée is a southern dish packed with all the flavor of our favorite New Orleans cuisine! 

In this dish, tender seasoned shrimp are smothered in a creamy sauce and jam-packed with flavor. The best Shrimp Etoufee is easy to make but it does take a bit of time and I can assure you that the time is definitely worth it!

Shrimp Etouffee on a white plate with rice

What is Shrimp Étouffée?

This is a dish I learned to make in cooking classes in New Orleans. It’s so incredibly delicious, I knew I HAD to share it with you!

Roughly translated, Shrimp Étouffée means “smothered shrimp.” It’s picked up many variations along the way.

For this recipe, a creamy sauce made with a roux will mix with cajun-seasoned shrimp. We love the layers of flavor in this creamy sauce and of course the plump juicy shrimp.

ingredients to make Shrimp Etouffee on a baking sheet

Ingredients & Variations

SHELLFISH
Étouffée can be made with any kind of shellfish. Sub out the shrimp for crab, mussels, or even crayfish (or crawdads) if you can find them! Fresh shrimp is the best to use, but if frozen is all that’s available, no worries! Just make sure it’s well-drained, and don’t overcook.

SAUCE
The base of this dish is the sauce made from a roux. It’s possible to make different types of roux, from “blonde” to medium, to brown. The longer the roux cooks, the darker and nuttier it becomes, but it can definitely take some time. So our recipe strikes a happy medium, without sacrificing any of the flavors!

BROTH
If time is short, just go ahead and use chicken broth, or better yet, canned shrimp broth. But if time is no issue and you want to “get your chef on,” then go ahead and make homemade shrimp stock.

How to Make Shrimp Étouffée

This dish takes time but I can assure you it’s worth every second.

    1. Cook Shrimp
      Season and cook shrimp just until pink (per recipe below). It will cook more later, do not overcook.
    2. Make Roux
      Combine flour and fat and cook until it becomes the color of peanut butter. Add onions/celery/peppers (this helps stop the cooking process).

flour and butter mixture cooked to the right color to make Shrimp Etouffee

  1. Simmer
    Add diced fresh tomatoes, bay leaf, and Worcestershire and simmer.
  2. Add flavors
    Add shrimp, green onions, and a squeeze of lemon juice and heat through. Serve over rice.

adding final ingredients to the pan to make Shrimp Etouffee

Tips

  • Once the roux has reached the color of peanut butter, add the celery/onion/green pepper (aka the holy trinity). This cools the roux to keep it from browning further.
  • The best shrimp is cooked safely—but just until pink! For the first cooking, remove shrimp from heat just as soon as it turns pink on both sides, which takes just a couple of minutes! Once added back into the sauce, make sure it’s heated thoroughly but doesn’t boil. A very short simmer is fine, but that’s it. This will ensure the shrimp stays juicy and tender.
  • Add green onion and parsley last, just before removing the dish from heat. This way the herbs retain their flavor and stay bright green.
  • Make sure to time the cooking so that the rice is ready when the Étouffée is done. Hot, steaming, and slightly sticky rice tastes the best. Try making Instant Pot Rice or baked rice.

Shrimp Etouffee in a pan with a wooden spoon

Classic Southern-Style Dishes!

Did you love this Shrimp Etouffee as much as we do? Be sure to leave a rating and a comment below! 

Shrimp Etouffee on a white plate with rice
4.96 from 146 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Shrimp Etouffee

Shrimp slow-simmered with fresh veggies in a cajun-spice sauce, and served over rice!
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4

Ingredients  

  • 1 ½ pounds medium shrimp peeled and deveined
  • 1 tablespoon cajun seasoning
  • 1 tablespoon vegetable oil
  • cup butter
  • cup flour
  • 1 small onion chopped
  • ½ bell pepper chopped
  • 2 ribs celery chopped
  • ¼ teaspoon thyme
  • 4 cloves garlic minced
  • 3 cups shrimp stock or chicken broth
  • 2 cups tomatoes fresh (not canned), diced
  • 3 tablespoons Worcestershire sauce
  • 2 bay leaves
  • salt & pepper to taste
  • ¼ cup green onion
  • ¼ cup parsley
  • ½ lemon juiced

Instructions 

  • Toss shrimp with cajun seasoning. Heat oil over medium-high heat and add shrimp. Cook until shrimp just begins to turn pink, about 2 minutes. Remove from pan and set aside.
  • Melt butter over medium heat in a large skillet. Stir in flour and cook until the flour becomes the color of peanut butter, about 6-8 minutes.
  • Add onions, bell pepper, celery, thyme and garlic and cook until slightly softened. Stir in the broth/stock a bit at a time until smooth.
  • Add tomatoes, Worcestershire and bay leaves and return to a boil. Reduce heat to low and simmer uncovered about 20 minutes. Add salt & pepper to taste.
  • Stir in the green onions, parsley, lemon juice and shrimp with any juices. Cook just until shrimp is heated through, do not overcook.
  • Serve over rice.

Notes

For more flavor, shell your own shrimp. Add shells (and heads), add to chicken broth and simmer on low 20 minutes. Strain and discard shells. Use this broth in place of chicken broth.
Do not overcook shrimp, cook just until pink on each side in step 1. The shrimp will finish cooking through when reheating.
4.96 from 146 votes

Nutrition Information

Calories: 458 | Carbohydrates: 21g | Protein: 42g | Fat: 23g | Saturated Fat: 13g | Cholesterol: 469mg | Sodium: 2190mg | Potassium: 801mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2889IU | Vitamin C: 54mg | Calcium: 362mg | Iron: 6mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dinner, Entree, Main Course, Seafood
Cuisine American

Like our recipes?
Follow us on Pinterest!

Follow us on Pinterest

plated Shrimp Etouffee with a title with a photos of the ingredientws in a pan cooking
Shrimp Etouffee in the pan with writing
Shrimp Etouffee in the pan with a title
Shrimp Etouffee on a plate with a title

Categories:

, ,

Recipes you'll love

About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
See more posts by Holly

Follow Holly on social media:

pinterest facebook twitter instagram

Free eBook!

Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals!

You can unsubscribe anytime by clicking the “unsubscribe” link at the bottom of emails you receive.

latest & greatest

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. This looks amazing!!! I can’t wait to make this however are the bay leaves and the thyme fresh or dried? If dried do you mind sharing the measurements? Thank you. Stephanie5 stars

    1. We use dried thyme and bay leaves in this recipe. You will find the correct measurements in the recipe towards the bottom of the page! I hope that helps.

  2. Great recipe only thing I added was some gumbo file seasoning at end an of course a couple dash of Tabasco sauce once in my bowl. I approve an I live on gulf coast. Thank you5 stars

    1. I haven’t tried it but I think that should work just fine! If you try it I would love to hear how it turns out Diane!

  3. OMG! So for those asking about subbing ingredients, I’m here to give you permission and go for it!

    I subbed out the celery and used zucchini that needed to be used. I didn’t have scallions or thyme or parsley so I just omitted those ingredients and I only had diced canned tomatoes and this meal was still INCREDIBLE. Have fun with the recipes you find online. If you don’t have every single ingredient, try to mix it up! As long as the base of the dish remains the same, it should still yield a similar result. Not sure how it tastes 100% following the recipe but I’m here to say my rendition of this was phenomenal! BRB, going to get seconds 5 stars

  4. Delicious! I sautéed the vegetables separately instead of cooking them in the roux, so they would brown, and I used fresh thyme from my garden instead of parsley, but otherwise followed the recipe exactly. Used wild Argentinian prawns which were wonderful l.5 stars

  5. 3 tablespoons Worchestershire sauce is way too much, it overwhelms the taste of the dish. I would do 1 tablespoon next time.

  6. This was ABSOLUTELY PHENOMENAL. I’ve never in my life had or made this dish, but after watching Mary’s episode on Queer Eye season 7 (IYKYK), I suddenly wanted to try. My husband and I couldn’t get over how incredible this meal was, and SO EASY! Thank you for this amazing recipe.5 stars

  7. I read the recipe several times. I don’t see where you add the broth to the dish.

    1. This is in step 3: Stir in the broth/stock a bit at a time until smooth. I hope this helps!

  8. Can canned tomatoes be used instead? I know the recipe says not to use can. I thought maybe if the can is drained and only use the tomatoes and not the juice, it would be OK.

  9. This recipe is amazing! It is easy to make and is not too spicy. This recipe is especially a favorite during lent at our house and has a great Cajun flavor. I have made it both ways with chicken stock and seafood stock. I feel the seafood stock gives more flavor, if you can find it and truly feels like you have just made something that came from a Cajun restaurant.5 stars

  10. Excellent recipe, but just one tiny thing to note… unless you live very close to a location where freshly caught shrimp are brought in, there is no such thing as fresh shrimp. All shrimp you will find in a fish store, or Costco, or anywhere else for that matter, are previously frozen. In fact, that applies to most ‘fresh’ seafood or fish which tends to be flash frozen while at sea immediately after it is caught. So please do not put down frozen product, it will often taste better and have a better texture than any ‘fresh’ product that you buy at a fish store or the fish department of your favourite grocer.5 stars

  11. I want to make this recipe for a club Mardi Gras masgarade party. It is possible to make the sauce ahead and then heat it up and finish with the final ingredients and shrimp?

    1. I haven’t tried it so I can’t say for sure Jo Ann, but that should work just fine. If you try it I would love to hear how it turns out!

  12. Can I substitute another seasoning for the cajun seasoning? I don’t like anything spicy at all, but I like everything else.

    1. The cajun seasoning adds a lot of flavor to this dish and I haven’t tried swapping it out so I can’t say for sure Arland.